No Weekend Indoors – A New Year’s Resolution

pc: kourtney marie photography Ringing in 2017, I really want to focus on fitness & health but also personal growth, relationships & mental wellness. This year, I will be posting more workouts, a questionably healthy recipe or maybe a fun adventure; something you can do with others or for others. Make you better by making others better. These posts will hopefully:-get you motivated...

Bubble Run 5k

For my birthday every year I try to run some kind of race, usually just a 5k or a fun run but it’s an awesome way to kick start my day! This year was awesome because I ran The Bubble Run on my actual birthday and it was my first event back since having Ryker. I am not going to lie it was challenging and my abs were on fire but I did it and I was happy having my boys cheering me on at the...

Pure Barre + Pregnancy: A Q+A Interview with Seasoned Teachers + Clients

All leggings feature Beyond Yoga Space Dye  – (some are not maternity) and all socks are Pure Barre ‘Baby on Board’ sticky socks. There must be something in the water… and no I am not just singing the newest Carrie Underwood song. Pure Barre Glendale has 3 teachers and 5 clients (2 not pictured) pregnant and due within 3 months of each other! These pictures were taken about 7 weeks...

5 Ways To Stay Healthy & Happy

Photography: Rachael Pearce Photography Pants & Sports Bra: Splits 59 | Tank: Athleta Since starting my last semester of nursing school I am in major overdrive. Long days sitting in lecture and longer days at the hospital means my workout and health schedule takes a back seat. Below are a few tips that I have set for myself to stay healthy and happy! 1. DRINK WATER It helps me stay hydrated...

Devil’s Bridge Hike – Sedona, Arizona

Top: Beyond Yoga | Pants: Old Navy | Shoes: Asics (Mr. Smith) Top: Home T | Pants: Columbia | Shoes: Asics  This weekend we took advantage of the amazing weather and drove up to Sedona, Arizona. One of our favorite ways to get away from the stress of life is to find beauty in nature. I love sleeping in a tent outside under the stars away from the city lights.  I enjoy taking a big deep...