Workout Wednesday: Pre-Workout + Protein
Do you ever wish you had a Fairy Godmother that could wave her wand and magically provide you with endless energy to workout? Last week I got hit hard with a cold/flu bug and had zero desire to move off my couch never mind drag my booty to workout. But this week I knew I had to get back on track and into my routine. I thrive off a good routine and staying organized but I dreaded my first workout...