This post is sponsored by IdealFit but the content & opinions expressed are my own.
Do you ever wish you had a Fairy Godmother that could wave her wand and magically provide you with endless energy to workout? Last week I got hit hard with a cold/flu bug and had zero desire to move off my couch never mind drag my booty to workout. But this week I knew I had to get back on track and into my routine.
I thrive off a good routine and staying organized but I dreaded my first workout back. I am going to be one hundred with y’all and admit that I have never tried a pre-workout supplement before. I honestly have no idea why because tonight I tried out IdealLean Stim Free Pre-Workout and I am a believer!
*Insert Fairy Godmother Here*
Not only was I coming off being sick but I had spent all day running errands with my mini and was feeling the evening-time sluggishness hit hard. I had so much endurance during my 60 minute workout that I out preformed some of my normal goals!
I will be posting my workout details below but in 1 hour I cycled 11.5 miles, rowed 500 meters, and did an amazing circuit routine! There is no caffeine or stimulants added in and I tried the pink lemonade flavor which tasted exactly like -you guessed it- pink lemonade!
IdealFit is built for women for high athletic performance which I love! After my workout and dinner, I tested out the Chocolate Brownie Protein Shake. Definitely found a new way to curb my sweet tooth and get the added protein I am looking for in my diet. Check these details…
Protein Nutrition: 80 Calories, 20g Protein, 0 Fat / Sugar / Carbs, 100% Whey Protein Isolate
If you are interested in stepping up your workout game to a new level visit Idealfit.com and use code ACTIVEFAB for 10% off at checkout!
FIT Cardio Workout
11.5 mile cycle
500 meter row
*3 Circuits complete for 6 minutes each
Single Arm Chest Press 12 each side
Tricep Extension 12 total
Single Leg V-Ups 12 total
Ab Dolly Overhead Extension 12 total
Hand to Elbow Plank Extension 12 total
Squat Jacks 12 total
Rotating Hip Knee to Elbow Plank Twists 24 total
Bicycle Crunches 24 total